Dirty Boots and the Basics of Beef

When you visit a cattle ranch, even if it’s in North Carolina,  you need to plan to wear boots.  The short, cute leather boots I was wearing when I visited Ridgefield Farm in Brasstown, North Carolina were probably not the best choice.  To make matters worse, the unseasonably warm fall weather compounded by the drought made it very dry and… Continue reading Dirty Boots and the Basics of Beef

Tools of a Tomato Titan – Toothbrush and Tweezers

Who are your heroes? A politician, a celebrity, an author, an athlete, a religious figure?  For many Western North Carolina tomato growers,  their hero is an unassuming tomato researcher by the name of Dr. Randolph(“Randy”) Gardner https://www.ces.ncsu.edu/fletcher/staff/rgardner/.  About three years ago I interviewed local tomato grower, William Shelton of Shelton Family Farm in Whittier, NC.http://buildupdietitians.blogspot.com/search?q=shelton#!/2014/07/farmer-story-1-walking-through-fields.html… Continue reading Tools of a Tomato Titan – Toothbrush and Tweezers

It’s Flowers not Flour

  Flowers Foods may be a name that’s unfamiliar to you, but this is the company that markets Nature’s Own breads and owns bakery brands and products such as Tastykake, Cobblestone Bread Co., Wonder and Sunbeam bread,  and the more recently acquired, Dave’s Killer Breads.  In total, Flowers Foods owns more than 20 brands and operates 49 bakeries across the United… Continue reading It’s Flowers not Flour