Podcast – Blue Ridge Food Ventures Podcast

Leah talks with Michael McDonald the Client Services Manager for Blue Ridge Food Ventures. Blue Ridge Food Ventures is an 11,000-square-foot shared-use kitchen and natural products manufacturing facility that offers support in product development, guidance through the maze of government regulations, equipment for bottling and packaging, advice on marketing and label design, and much more.… Continue reading Podcast – Blue Ridge Food Ventures Podcast

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Roots and Branches: On Crackers and the Zombie Apocalypse

Ana Mitchell “Cracker Queen” and boxes of Roots and Branches Crackers   When you’ve operated a successful restaurant in Asbury Park, New Jersey patronized by the famous,  including Bruce Springsteen, and then decide to sell it, what’s your next business move?  Once Clark and Ana Mitchell sold the Twisted Root Cafe in New Jersey,  their… Continue reading Roots and Branches: On Crackers and the Zombie Apocalypse

Podcast – Naked Apple Hard Cider

Leah talks with John Coker managing partner of Naked Apple Hard Cider a locally made hard cider made with locally sourced apples. www.nakedapplehardcider.com.

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Food Recollections: On Coconut Cake and a Grape Nehi

Many of us have probably read journalist and food activist, Michael Pollan’s famous quote, “Don’t eat anything your great-grandmother wouldn’t recognize as food.” But how did (depending on your age) our parents,  grandparents or great-grandparents really eat?  I had this idea to interview some seniors to ask that question.  You’ll be happy to learn that if your parent… Continue reading Food Recollections: On Coconut Cake and a Grape Nehi

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Guest Post: The Celiac Challenge

Stephanie Fairweather, dietetic intern at Lenoir-Rhyne University contributed this post.     What kind of grocery shopping and eating changes would a person recently diagnosed with Celiac disease need to make in life? May is Celiac Awareness Month, and Ingles Markets Dietitian Leah McGrath posed this question, challenging me to observe and experience how food buying… Continue reading Guest Post: The Celiac Challenge